Here’s the thing about compound interest that most people understand in theory but underestimate in practice: the growth isn’t linear.
The first weeks of any practice feel almost imperceptibly small. You write your four questions, you go about your day, and it’s hard to point to something specific that changed. This is where most people quietly stop. Not with a dramatic decision to quit — just a morning where they skip it, and then another, and then the journal ends up in the drawer.

What they didn’t know is