Ever feel like you keep ending up in the same situation, different year? Same job frustration, same relationship dynamic, same stuck feeling? There's a reason for that. And there's a way out of it.

The exercise of pumping up your tires, which involves reflecting on past moments of success, is not only powerful but also extremely therapeutic. It serves as a reminder of our greatness and our ability to achieve greatness. It's a great way to get into the right state of mind before facing important moments in life.