You can hold the gas pedal down the whole way. You'll get there. You'll also cook the engine, and you won't be able to describe a single thing you passed. Coasting isn't quitting. It's what keeps the car working.

Mowing the lawn takes forty minutes. Thinking about mowing the lawn takes four days. The forty minutes is the job. The four days is something you made up, and the four days is why you're tired at nine in the morning.

Jana could not decide which toothbrush to use. We scrolled Netflix for forty-five minutes and went to bed without watching anything. That is decision fatigue, and it is a capacity problem rather than a character problem. In this episode we talk through where it actually comes from, why a broken routine makes you re-decide the same thing ten times a day, and the four resets we use to get capacity back. Including the six days, six weeks, six months brain dump, and why the permission to stop deciding has to come from you.

Money is not the scarce thing. It is just the one with a statement attached.