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People Who Are Quitting Smoking Are Always Quitting Smoking
I quit for nine months. Three separate times. And every time, what ended it was a night out and a celebratory smoke. Celebratory. I'd banked nine months of evidence and then spent it as a reward for having banked it.
Are We in a Trust Recession
Every time you say you'll do something and don't, the thing you said gets a little cheaper. Not to the neighbor. The neighbor forgot about it walking back to the house. To you.
Five Questions to Set Goals That Stick, and the Step Almost Everyone Skips
You have been feeding your life a destination and no starting location, and then wondering why no route appears.
Here’s Five questions that turn a vague goal into a real route, plus the honest inventory step that almost everyone skips.