"Motion creates information. You do not need a flawless blueprint to start; you pick a door, execute the rep, and let real-world data dictate your next course correction." — Jason Shelfer

The exercise of pumping up your tires, which involves reflecting on past moments of success, is not only powerful but also extremely therapeutic. It serves as a reminder of our greatness and our ability to achieve greatness. It's a great way to get into the right state of mind before facing important moments in life.