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Jason Shelfer Jason Shelfer

High Performance Reset 1: The Battery vs. The Motor – Why Your "Willpower" is Lying to You

Stop Willing, Start Being

When you rely on willpower, you are constantly "draining."  You are forcing yourself to do things that your current identity hasn't made automatic yet.  Every time you have to "force" yourself to hit the gym or stay calm in a crisis, you are pulling from a finite energy source.

Identity, however, is a motor.  It doesn’t drain; it runs.

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Quantum Goals 5: The Quantum Leap – Bridging the Gap Between "Could Have" and "Did"

“The universe does not withhold your goals; it waits for you to become structurally capable of receiving them.  We are all navigating our own "Spiritual Curriculum," where our actions are merely the fruit produced by the soil of our thoughts and feelings.”

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